Cynthia Loy Darst: Safe Inside Yourself (8 min)
Darst answers the question, "How can you feel safe within yourself? Safe from the nasty, loud and whiny thoughts that occur between your ears?" Most of us go through life bullying ourselves or tolerating loud repetitive thoughts that don't seem to go away. When we feel truly safe in ourselves, we can imagine, we can create, we can take risks and have stronger relationships. Her playful, direct talk challenges us each to hear those sometimes destructive thoughts in a new way for the sake of inner-peace and productivity.